COAching

UNCOVER

THE

UNTAPPED

POTENTIAL

WITHIN

I like to think we’re a bit like the sea — vast, mysterious, immensely powerful, at times beyond our own knowing. Living in waves, sometimes lost in the current, moved by the moon. The coaching process is about going beyond the surface, moving through our inner worlds, and uncovering hidden potential and wisdom within. When we emerge from these unseen depths, we get to bring all that we discover — the treasures, here elevate our existence — to our lives.

Philosophy


At its core, life coaching is guidance and support on the journey of self discovery. There is a common misconception that life coaches provide advice, however it is not the role of a coach to impart their wisdom, but rather facilitate the client's own growth and process of connecting to their inner wisdom and resourcefulness. A coach is an unbiased collaborative partner, holding space for you to make choices and take inspired action from a place of connection. As a certified coach, I am trained to know where to direct my curiosity to ask the deep, sometimes hard, but powerful questions that lead to transformation. YOU are your greatest guide, and the power of coaching lies in the space created for you to meet your own answers. Coaching is the bridge to actualizing the abundant and alluring life that is already yours.

01.

LIFE COACHING


Coaching begins in the present, and looks to visions of the future to create transformation. Whether your goal is to feel more peaceful, or find fulfillment in an aligned career, coaching is about going after it, and bringing that vision to life. As your coach, I am here to creatively guide you inward, and ask the reflective, curious questions that help you see your life from perspectives you may have never looked from. In all of my coaching relationships, we begin on Island A, where you are, and uncover where you’d like to go, Island B. We define your big goals and desired outcome for the time we work together. We dive deep each week, peeling back the layers to reach new awarenesses, understandings, and ideas that inspire aligned action relating to the vision. Together, we will illuminate the untapped potential you hold within and create movement in the directions that call you.

02.

APPROACH

REFLECT

WHAT

ARE

YOU

BEING

CALLED

TOWARDS?

 
 
 
WHO DREAM
NEEDING SPACE TO HEAR THEMSELVES
FEELING LOST
FORMING A RELATIONSHIP WITH INTUITION
LOOKING TO BE CHALLENGED  &  SUPPORTED
WANTING NEW ROUTINES
LACKING SENSE OF PURPOSE  &  DIRECTION
WHO DESIRE AN ALIGNED CAREER
SEEKING CLARITY


THIS IS FOR THE ONES

COACHING CREATES

DEVOTION  &  DEDICATION
TRUST IN YOURSELF,  YOUR DREAMS
CONNECTING THE DOTS
AWARENESS  &  TRANSFORMATION
SELF ACCEPTANCE,  FOR ALL THE PARTS
INSPIRATION & ENERGY TO MOVE
NEW PERSPECTIVES
A LIFE FULL OF PASSION  &  PURPOSE
THE AH-HA! MOMENTS


Packages

01.

SURFACE RESET

60 MINUTES — one session

A tune in and tune up. We dive right in and see where you’re at. The Surface Reset is helpful to gain quick clarity, open up, share and release. We create space for your thoughts, ideas, and emotions, leaving you feeling more aware, clear, or excited about what you discover.

02.

DEEP DIVE

THREE MONTHS — 12  SESSIONS

We begin where you are, and dive deep together to make the changes you see for yourself in your life. This package is for you if you have an idea of what you deeply desire, but need support and space to move through the limiting beliefs and blocks holding you back from getting there. You know that you’re ready to show up for yourself and see fast transformation.

(What you get)   
— Twelve 60min one:one coaching sessions via zoom +free discovery call 
— Session recordings upon request    
— Complimentary 30min in our first session together (90 min)  
 — Personalized google drive folder, shared with me 
— Original & personalized tools/worksheets/planning 
— 24/7 email support and communication

03.

TRANSCEND

SIX MONTHS — 24  SESSIONS

You’re committed to going all-in on your life and see the value of investing in yourself. This package is for you if you are looking to deeply explore and understand the relationship you have with yourself, intuition, and your life. You are ready to devote yourself to your purpose, what matters most to you, and rise to express your truth. You want to experience nothing less than what resonates in the depths of your being and sets your soul on fire — To live a life of deep feeling and meaning, that moves you from the inside out.

(What you get)   
— 24 60min one:one coaching sessions via zoom +free discovery call 
— Session recordings upon request    
— Complimentary 30min in our first session together (90 min)  
 — Personalized google drive folder, shared with me 
— Original & personalized tools/worksheets/planning 
— 24/7 email support and communication

Testimonials